Compare Infrared Saunas
| Capacity | Capacity: 1 to 2 people | Capacity: 1 person | Capacity: 2 to 3 people |
|---|---|---|---|
| Dimensions L × W × H | Dimensions (L × W × H): 154 × 144 × 210 cm incl. roof | Dimensions (L × W × H): 124 × 124 × 210 cm incl. roof | Dimensions (L × W × H): 194 × 154 × 210 cm incl. roof |
| Power | Power: 2,000 W, 220 V | Power: 1,440 W, 220 V | Power: 2,645 W, 220 V |
| Red light setup | Red light setup: 2 red light tubes | Red light setup: 1 red light tube | Red light setup: 3 red light tubes |
| Best for | Best for: Couples and home gyms | Best for: Spare rooms and small spaces | Best for: Families and small groups |
| Price | Price: AED 14,999 with roof | Price: AED 11,999 with roof | Price: AED 18,999 with roof |
| Explore › Classic | Explore › Compact | Explore › Comfort |
Why Infrared Sauna
Used for recovery and relaxation, backed by heat.
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01
Relax deeply
Gentle infrared warmth helps your body relax, so mental fatigue fades and you can fully switch off.1
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02
Ease tension
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03
Reduce soreness
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04
Recover faster
A post-workout session supports muscle recovery, helping your body bounce back after intense physical effort.3
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05
Boost circulation
Infrared warmth increases blood flow, delivering soothing heat throughout the body.4
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06
Sleep better
A calm evening session helps your body unwind, easing the transition into deeper sleep.1
Research & sources
- Cleveland Clinic Article, 2022
- Hussain and Cohen Evidence-Based Complementary and Alternative Medicine, 2018
- Mero et al. SpringerPlus, 2015
- Imamura et al. Journal of the American College of Cardiology, 2001
- Ahokas et al. Biology of Sport, 2023
Reviewed by the Arctos Ice team, September 2026
Explore the science ›Trusted by
Marcos Ratinho
Multiple BJJ world champion
“We train hard, and life is busy. Recovery is everything, and the Sauna is where my body and mind reset.”
The Arctos Ice community
Our community is why we do this. Together, we share one mission: enjoy life, recover and be the best version of ourselves.
- Apartment, Dubai
- Garden, London
- Hotel, The Palms Dubai
- Spa, Abu Dhabi
Questions, answered
An Infrared Sauna warms your body directly with gentle heat at up to 65 °C, ideal for daily use at home. A Finnish Sauna heats the air with hot stones and steam at up to 100 °C, for the classic, more intense experience.
Around 15 minutes for an Infrared Sauna and around 20 to 30 minutes for the Traditional Barrel Sauna.
Yes. Our outdoor Infrared Saunas come with a weather-resistant roof built for UAE conditions. Place any outdoor Sauna on a flat, stable base such as paving, decking or a concrete pad, not directly on sand, grass or gravel.
12 months on every Arctos Sauna, with local support in Arabic, English and Urdu. Most issues are diagnosed remotely within 24 hours.
Yes. Delivery and professional setup are free across the UAE, usually within 1 to 3 business days, subject to availability.
Last updated: September 2026